Balance your meals when making your plate. See the calories when adding vegetables, meat, meat substitutes and fruits.
Check your plate goal and learn if you are overdoing it. Change the goal whenever you want.
The same experience as eating from a "buffet style" restaurant, but learning the calories as you do it.
Upgrade whenever you want! Add more nutrients, foods and new categories.
Your day-by-day companion to eat well and lose weight while having FUN!